A Review of Breath Testing

Small Intestinal Bacterial Overgrowth (SIBO) is a condition characterized by an excessive growth of bacteria in the small intestine. Diagnosing SIBO accurately is crucial for effective treatment, and one of the primary diagnostic tools is breath testing. Breath tests typically use either lactulose or glucose as substrates.

Breath Testing for SIBO Breath testing measures the amount of hydrogen and methane gasses produced by bacteria in the small intestine. These gasses are not produced in significant quantities by human cells but are byproducts of bacterial metabolism. The presence and levels of these gasses in the breath can indicate bacterial overgrowth.

Types of Breath Tests

  1. Lactulose Breath Test (LBT)
  2. Glucose Breath Test (GBT)

Lactulose Breath Test (LBT) Lactulose is a non-absorbable sugar that passes through the small intestine into the colon. When lactulose is fermented by bacteria in the small intestine, it produces hydrogen and methane, which are absorbed into the bloodstream and exhaled in the breath.

Procedure

  1. Preparation: Patients fast for at least 12 hours before the test.
  2. Baseline Breath Sample: A baseline breath sample is collected to measure hydrogen and methane levels.
  3. Ingestion: The patient drinks a lactulose solution.
  4. Sampling: Breath samples are collected at regular intervals (usually every 15-20 minutes) for about 2-3 hours.

Interpretation There are a variety of published diagnostic criteria for lactulose breath tests. These are the most clinically relevant SIBO diagnostic criteria:

  • A rise over lowest preceding value in hydrogen production of 20 parts per million (ppm) or greater within 120 minutes after ingesting lactulose
  • A rise over lowest preceding value in methane production of 10 ppm or greater within 120 minutes after ingesting lactulose
  • A rise over lowest preceding value in the combined sum of hydrogen and methane production of 15 ppm or greater within 120 minutes after ingesting lactulose.

Advantage

  • Can detect overgrowth throughout the entire small intestine.

Disadvantage

  • Potential for false positives due to rapid transit time or colonic fermentation are possible, but most experienced practitioners can reduce false positives by combining clinical presentation with the tests results.

Glucose Breath Test (GBT) Glucose is a sugar that is absorbed in the proximal small intestine (the first part of the small intestine). If bacteria are present in this region, they will ferment glucose, producing hydrogen and methane.

Procedure

  1. Preparation: Similar to the lactulose breath test, patients fast before the test.
  2. Baseline Breath Sample: A baseline breath sample is collected.
  3. Ingestion: The patient drinks a glucose solution.
  4. Sampling: Breath samples are collected at regular intervals for up to 2-3 hours.

Interpretation There are a variety of published diagnostic criteria for glucose breath tests. Below are the most clinically relevant SIBO diagnostic criteria:

  • A rise over lowest preceding value in hydrogen production of 12 parts per million (ppm) or greater within 120 minutes after ingesting glucose.
  • A rise over lowest preceding value in methane production of 10 ppm or greater within 120 minutes after ingesting glucose.
  • A rise over lowest preceding value in the combined sum of hydrogen and methane production of 12 ppm or greater within 120 minutes after ingesting glucose.

Advantages

  • Higher published specificity and lower false positive rate compared to lactulose, although this is less of an issue with an experienced practitioner.
  • Less likely to be influenced by colonic bacteria since glucose is usually absorbed before reaching the colon.

Disadvantages

  • May miss bacterial overgrowth in the distal (farther) parts of the small intestine.
  • Does not provide additional information on colonic bacterial activity.

Comparison of Lactulose and Glucose Breath Tests

Lactulose Breath Test

  • Pros: Can assess the entire small intestine
  • Cons: Higher rate of false positives due to colonic fermentation; influenced by intestinal transit time

Glucose Breath Test

  • Pros: Higher specificity; less influenced by colonic bacteria
  • Cons: May not detect overgrowth in the distal small intestine

Clinical Considerations Test Selection

  • The choice between lactulose and glucose breath tests depends on clinical judgment and specific patient circumstances.
  • Some practitioners may prefer one test over the other based on their familiarity and the patient’s symptoms.

Results Interpretation

  • Both tests require careful interpretation by experienced clinicians to avoid misdiagnosis.
  • False positives and negatives can occur, so results should be considered alongside clinical symptoms and other diagnostic information.

Summary

Breath testing with lactulose and glucose provides a non-invasive and relatively simple method for diagnosing SIBO. Each test has its advantages and limitations, and the choice of test should be tailored to the patient’s needs and clinical presentation. Accurate interpretation of these tests is crucial for effective diagnosis and management of SIBO.   for the diagnosis of SIBO are available and have their own pros and cons.

For further detailed information, consult sources such as:

  • Pimentel, M., et al. “Hydrogen and Methane-Based Breath Testing in Gastrointestinal Disorders: The North American Consensus.” The American Journal of Gastroenterology.
  • Lauritano, E. C., et al. “Small Intestinal Bacterial Overgrowth and Irritable Bowel Syndrome.” Gut.

What is SIBO?

Small Intestinal Bacterial Overgrowth (SIBO) is a condition where an excessive number of bacteria grow in the small intestine. While the large intestine is home to a rich bacterial population, the small intestine typically contains far fewer bacteria. When these bacteria overgrow in the small intestine, they interfere with digestion and nutrient absorption, leading to a variety of symptoms and health complications.

Common Symptoms of SIBO

  • Abdominal Bloating and Distention: Excess gas production by the bacteria leads to bloating and a sensation of fullness
  • Diarrhea: Bacterial overgrowth can disturb normal digestion, leading to frequent, loose stools
  • Constipation: Certain types of SIBO slow down intestinal motility, resulting in constipation
  • Abdominal Pain and Discomfort: Gas buildup and inflammation cause cramping and discomfort
  • Flatulence: Increased gas production by the bacteria leads to excessive passing of gas
  • Nausea: Disrupted digestion and bacterial byproducts can cause nausea
  • Fatigue: Nutrient malabsorption depletes energy, contributing to fatigue
  • Weight Loss: Persistent malabsorption and reduced appetite can lead to unintentional weight loss

Less Commonly Discussed Symptoms of SIBO

  • Gastroesophageal Reflux Disease (GERD) and Hiatal Hernias: SIBO can exacerbate GERD and sliding hiatal hernias due to increased intra-abdominal pressure from gas, impaired gut motility, and chronic inflammation.
  • Electrolyte Imbalance: SIBO can lead to diarrhea and malabsorption, causing imbalances in electrolytes like sodium and potassium.
  • Adrenal Fatigue: Chronic gastrointestinal distress from SIBO can strain the adrenal glands, leading to adrenal fatigue, which may affect hormone levels such as cortisol, DHEA, and aldosterone.
  • Nonalcoholic Fatty Liver Disease (NAFLD): SIBO can contribute to the development of NAFLD through chronic inflammation, increased intestinal permeability, and metabolic dysfunction.

Complications Caused by SIBO

  • Nutritional Malabsorption: Bacterial overgrowth disrupts nutrient absorption, leading to deficiencies.
  • Vitamin Deficiencies: Particularly of fat-soluble vitamins (A, D, E, K) and vitamin B12
  • Mineral Deficiencies: Poor absorption can lead to deficiencies in iron and calcium
  • Intestinal Permeability (Leaky Gut): Bacterial toxins and inflammation damage the gut lining, allowing larger molecules to pass through.
  • Chronic Inflammation: Persistent bacterial overgrowth triggers ongoing inflammation in the gut.
  • Blood-Brain Barrier Permeability: Lipopolysaccharides (LPS) from bacteria can increase permeability of the blood-brain barrier, allowing inflammatory molecules to reach the brain and affect the hypothalamus.
  • Neuroinflammation: Inflammation in the brain can disrupt hormone regulation, including cortisol production, by affecting the hypothalamus and pituitary gland.

Nutritional Malabsorption and Clinical Side Effects

  • Vitamin B12 Deficiency: Can cause anemia, fatigue, weakness, and neurological symptoms like tingling or numbness
  • Fat-Soluble Vitamin Deficiencies (A, D, E, K)
    • Vitamin A: Leads to poor vision in low light and immune dysfunction
    • Vitamin D: Results in bone pain, muscle weakness, and a higher risk of fractures
    • Vitamin E: Can cause neurological issues and impaired immune response
    • Vitamin K: May lead to an increased tendency for bleeding and easy bruising
  • Iron Deficiency: Causes anemia, leading to fatigue, weakness, and pale skin
  • Calcium Deficiency: Results in weakened bones, increased fracture risk, and potentially osteopenia or osteoporosis
  • Protein Malabsorption: Can cause muscle wasting, edema, and overall weakness

 

Condition

SIBO Prevalence Rate

Health Study Controls

0-20%

Celiac disease

up to 67%

Crohn’s disease

up to 88%

Ulcerative Colitis

81%

Chronic Fatigue Syndrome

81%

Fibromyalgia

93%

Irritable Bowel Syndrome

up to 78%

Gastrectomy

63-78%

Connect Tissue Disease (e.g. Scleroderma)

43-55%

Diabetes Type II

up to 44%

Hypothyroidism

54%

Obesity

up to 41%

Rosacea

46%

Hypochlorhydria (drug-induced)

up to 78%

Summary

SIBO is characterized by excessive bacterial growth in the small intestine, leading to digestive discomfort, nutrient malabsorption, and a wide range of symptoms. The bacteria produce gasses and toxins that not only cause gastrointestinal issues but also contribute to more serious complications such as vitamin and mineral deficiencies, inflammation, and even neurological disturbances. Addressing SIBO is critical to restoring digestive health and preventing these long-term effects.